Holiday Survival

Family events may be stressful but the anticipation of them can be far worse as we go into worry, stress, fear and anger from the past.

Do not allow yourself to be at risk physically, emotionally, mentally or spiritually but wherever possible, I invite you to go into the holidays with the love for others that your creator never stops sending you.

Try loving others as they are without expecting changes. Unconditional love is great for both the giver and the receiver.

Prepare for the Holidays by strengthening your connection to the Divine. Use prayer according to your belief system to strengthen you and prepare you for the family dynamics.