Rarely is it recognized that judging others is an addictive habit. Just like cigarettes, drugs and alcohol, it makes you feel good for a while But it doesn’t last and you need something else to take away the pain.
Like any addiction, you can struggle with it or you can seek help. You can do the secular route or you can choose the spiritual route.
If you look in the yellow pages, there will be many options offered to help you with all your addictions.
There is also the spiritual route. You may find relief by praying away the judgment and then send a bouquet of love to yourself and the other.